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Types of Anxiety Disorders

People with anxiety disorders frequently have difficulty concentrating and can be stressed. They also have a higher chance of depression and some illnesses, such as thyroid issues.

It is normal to feel anxious occasionally, such as before a test or when moving into a new home. If anxiety becomes constant and overwhelming, you may require treatment. Psychotherapy (talk therapy), as well as medications are effective in treating the majority of gerd anxiety disorder disorders.

generalized Anxiety disorder Dsm-5 Anxiety Disorder

Everyone feels anxious at times and this is a normal part of responding to psychological or physical stress. If you see a car coming at you fast your fear or anxiety response can protect you. It triggers the "fight-or-flight" response which means that your heart rate will increase blood will flow to your muscles, you'll breathe more deeply and your body is tense to prepare for a potential fight or a run. However certain people are plagued by excessive worrying that seems difficult to manage. This type of anxiety could be dangerous when you are unable to perform your daily routine or if it is a hindrance with your relationships, work or education. This condition is known as generalized anxiety disorder.

GAD is a problem for people from all ages, but it most often starts in childhood or adolescence and persists until adulthood. Women are more likely to suffer from GAD than men. People who suffer from GAD frequently suffer from other psychiatric disorders, such as depression or dysthymia (less severe forms of depression). They also are more likely to use drugs and alcohol.

Treatment for anxiety disorders usually involves psychotherapy and medications. Talk therapy or psychotherapy can help you manage your symptoms. It can be beneficial to find a therapist who specializes in treating anxiety disorders. Cognitive behavioral therapy is most efficient for GAD. It teaches you to challenge mental distortions and also to employ relaxation techniques.

Treatments medicine for generalized anxiety disorder short-term anxiety are typically addressed with medications. Several types of antidepressants are effective, including escitalopram (Lexapro) duloxetine (Cymbalta) and venlafaxine (Effexor XR). Before beginning treatment, discuss these medications with your doctor.

Social anxiety disorder, also known as social fear causes intense anxiety and discomfort when in social situations. It can be a feeling that you can't be able to speak to others, or that others are judging you or looking down on you. Certain people suffering from this disorder are so anxious that they avoid social situations. The condition is also known as selective mutism. of this disorder, where people are afraid of certain situations, such as speaking in public or eating in front strangers.

Obsessive Compulsive disorder

Obsessions are uncontrollable, unwanted thoughts, images, or urges that keep coming back to your mind and cause you anxiety or distress. Compulsions may be behaviors like washing, checking or counting that you feel compelled to perform to alleviate anxiety or distress brought on by an obsession. People with OCD frequently have both obsessions and compulsions that can consume the majority of their time and interfere with everyday activities such as relationships, work and family.

Obsessive-compulsive disorders affect men, women and children of all age groups. It can begin in childhood, but the symptoms tend to manifest in the early years of puberty or young adulthood. The reason behind OCD isn't known, but it's believed that the activity in certain regions of the brain isn't as normal. It could be caused by an imbalance in the chemical serotonin, which regulates your mood. A strong genetic component may also be present. If any members of your family has OCD you're about 25% more likely to develop it.

People suffering from OCD typically feel that their obsessions or compulsive behaviors are not legitimate and that they have no power to stop them. They don't enjoy performing their compulsions and know they're wrong, yet they feel they must act in order to prevent bad things from happening or to get rid of or ease the stress that their obsessions cause.

There are many treatments that can help. Psychological treatment, like cognitive behavior therapy (CBT) and exposure and response prevention therapy (ERP) can help improve OCD symptoms for the majority of people. In ERP, the therapist gradually exposes you to the situations or objects that trigger your thoughts, such as touching objects that are dirty, and helps you resist acting on your impulsive actions (for instance, washing your hands), so that anxiety decreases as time passes.

Certain people suffering from OCD may also be prescribed selective serotonin receptor inhibitors, or SSRIs. These are best drugs for generalized anxiety disorder that boost serotonin levels in the brain. Other types of psychological treatment include behavioural therapy and mindfulness-based treatments, like acceptance and commitment therapy (ACT) and meditation. ACT helps you to accept your obsessive thoughts and eliminates their influence over you, while meditative and relaxation techniques can help manage stress.

Panic Disorder

Panic disorder (PD) is characterized by recurrent episodes of intense anxiety or fear that reach the peak in just minutes and include symptoms such as pounding heart, sweating, trembling and chest discomfort, breathlessness, feelings of impending doom, and the belief that one is having a heart attack. These episodes may occur due to traumatizing experiences or spontaneously. People with PD are also constantly concerned about the possibility of panic attacks in the future, and avoid situations that they fear could trigger a panic attack.

Like other anxiety disorders, PD can cause significant anxiety and affect daily life. Both genders are affected, but the disorder is more common among people who have been through a traumatic event. People with a family history or depression or anxiety are more susceptible to it.

Although there is highly effective treatment available but only one in 4 of those who require treatment receive it. The lack of awareness of anxiety disorders, the poor access to mental healthcare services, and the stigma that surrounds seeking help are all obstacles to seeking help.

The symptoms of an anxiety disorder frequently resemble symptoms of other diseases like heart disease or hyperthyroidism. It is therefore important to see a physician for an assessment and diagnosis. A licensed mental health professional will suggest specific treatment after ruling out physical causes.

Although the causes of anxiety disorder aren't completely understood, it is clear that genetic and environmental factors play a role. Anxiety disorders can be passed down through families and tend to manifest at a younger age people who have a family history of them. There are a variety of risk factors that can trigger anxiety disorders, including childhood abuse or smoking. Certain medications, such as benzodiazepines like diazepam and Valium are also known to cause anxiety. Antidepressants, such as SSRIs or tricyclic antidepressants are able to alleviate anxiety, as do beta-blockers that are used to treat heart problems. Becoming aware of the different types of anxiety disorders and learning about treatment can help you manage your symptoms and reduce distress in your daily life.

Social Anxiety Disorder

Social anxiety disorder is characterized by a persistent and heightened fear of being in the public eye or around other people. They fear that they will be judged negatively and may experience humiliation or rejection. They usually experience a variety of physical and emotional signs like a rapid heartbeat and sweating, trembling nausea and difficulty speaking. Their fear of and aversion to social situations can cause problems at work or with relationships. The disorder may cause a range of psychological disorders, including depression and addiction to substances.

This condition can be treated using psychotherapy, which includes cognitive behavioral therapy (CBT). This helps the person learn alternative ways of thinking and behavior, which can lessen the anxiety. It helps the person realize that their fears aren't in proportion to the actual threat and that they have control over the way they behave and react. Exposure therapy or cognitive delivered exposure is another effective approach. It involves gradually exposing the person to situations that trigger their anxiety, with the help of a professional in a safe setting.

The use of medications is also to treat social anxiety disorder however they aren't considered to be a cure. These include antianxiety drugs including antidepressants, beta-blockers, and antidepressants. They are typically used in combination with psychotherapy.

The research is ongoing to determine the causes and to identify risk factors. It is believed that certain environmental factors and genes may contribute. A few studies have also revealed that those with this disorder react more than others to certain hormones.

It is important to seek treatment for anxiety disorders, since they can have a serious impact on people's lives. A general doctor or mental health professional can diagnose the condition and suggest treatments. It can be hard to seek help and so it's beneficial to include a family member or friend in the appointment making process, or to join other peers or a support group.

Certain kinds of anxiety disorders can have a negative impact on your life and increase the risk of depression, substance abuse, eating disorders and suicide. If you or someone you know is having thoughts of suicide, call a suicide prevention hotline to get assistance.