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How to Find the Mattress Topper Best For You

A mattress topper is the most efficient and most effective way to upgrade your sleeping surface. The most popular materials include memory foam, polyfoam and latex.

A memory foam mattress is ideal for sagging mattresses or beds that have too high bounce. It is shaped to fit your body, offering support for back pain and pressure relief.

Comfort

A mattress topper can soften mattresses that are too firm. It can also offer an additional level of support, which can ease back pain. A memory foam topper can ease pressure points while toppers made of latex offer more bounce and breathability than polyurethane options.

The firmness of a top can be determined by the material it is made of and weight, as well as your sleeping position, and personal preferences. A person who sleeps on their side prefers a soft topper, whereas back and stomach sleepers prefer a medium to firm option. The thickness of a topper may impact comfort. While heavier toppers can provide more cushioning, it is possible that they will not conform to your bed as well and create an uncomfortable sensation.

The best mattress topper for the majority of people is made of a soft, durable fabric and covered by a good warranty. It should also be breathable and hypoallergenic and free of harmful chemicals like fire retardants and volatile organic compounds (VOCs). A topper can be machine-washed to keep it clean and fresh.

Testers at GH rate the topper on the ease of use and temperature control, as well as how it changes the feeling of their existing mattress. We also ask about whether the topper stays in place, if it makes noise and how much improves their sleep quality.

The Saatva topper at the top of our list has a great score from customers of 4.4 out of 5 (as of May 2023) and is available in a queen size. It's designed with a two-inch layer of open-cell foam that bounces to conform to your body and adjust to motion, offering support while keeping you cool.

Turmerry organic toppers are a cheaper option. They come in a soft and firm option, with a three-inch layer made of natural materials that breathe. It's a great choice for those who have a sagging bed, innerspring mattresses that have too much bounce or couples who want to reduce the feeling of motion transfer.

Linenspa's GOTS-certified mattress protector is a different option. It has a four-inch layer of breathable, temperature-regulating wool with a cotton cover and comes in a medium or firm option. The GOTS certification signifies that the topper is made from natural materials and is free of synthetic dyes or chemicals.

Support

A mattress topper is an extremely thick layer that is placed on top of your existing bed. It is secured to your mattress with elastic straps or a stretchy skirt and ranges in thickness between two and four inches. Mattress protectors are thin covers that protect your mattress from spills, allergens and bed bugs.

The top mattress covers can make a difference in your sleep and help avoid aches and pains that are result from an older or softer than ideal mattress. They can also improve an uncomfortable mattress or sagging, by providing the proper amount of support, softness and temperature control.

There are many kinds of mattress toppers available, including memory foam gel, latex, gel and down. If you're looking to improve your spine alignment opt for a memory foam topper. It will help cushion and shape. A memory foam topper infused with gel can help to reduce heat retention, making it a good option for those who struggle with night sweats.

If you suffer from a back problem, a memory foam cushion can help you keep your spine in a good alignment by reducing pressure on sensitive areas. If you are struggling with back pain, a cushion infused with copper can reduce swelling and inflammation and may even help to alleviate pain from pressure points.

A mattress cover made of natural fibers like cotton or wool, can make you sleep cooler and more comfortably. Wool is breathable, durable, moisture-wicking and easily moldable. It's often blended with down to provide extra comfort. This 10cm mattress topper topper from Parachute, for example, includes a mix of durable and resilient latex with temperature-regulating wool.

A down what mattress topper is best is a great option for those who like a plush feeling. Choose one that has feathers and down to create an extravagant texture that wraps your body in softness. This Brooklyn Bedding topper is a great option, as it's available in firm for those who require more support and a firmer feel and also plush for those who prefer cloud-like softness. It's covered by a five-year guarantee and includes an extended trial period and free shipping.

Temperature Control

This topper is cooling and cushioning. It can be put on a memory foam mattress. It's made of gel-infused memory foam that is ventilated by holes. This makes it breathable and helps in dispersing the heat as you rest. It also comes with a bamboo cover that is soft, wicking, and moisture-resistant, keeping your body cool and comfortable as you sleep.

It's available in a variety of thicknesses to suit your preference and is covered by 10 years of warranty. This topper comes in a Luxury firm choice that's similar to a medium or 7/10. Both are manufactured in the USA and are backed by a 100-night trial.

Foam and latex are both breathable and make them a good choice for sleepers who are hot. However, some toppers made of latex and memory foam can hold body heat which can make them uncomfortable for some people. Look for cooling components, like this Nolah model. It is made with the company's signature foam as well as quilted covers with cooling fibers to keep you cool as you sleep, plus it provides zoned support for your shoulders, head and torso, as well as your hips and legs.

Another way to ensure you get a good night's rest is by using mattress protectors. These slip over a mattress to shield it from spills, allergens dust mites, bugs and more. It is machine washable and comes with a zipper, making it simple to clean and to put on and take off.

If you like to sleep on your back or stomach, you will want a mattress topper that offers a lot of support. A heated mattress topper that's too hard could cause you to hunch over and may exacerbate neck or back pain. The extra comfort is provided by softer foam and toppers made of down or down alternatives. The Parachute pillow, which was reviewed by Strategist contributor Lauren Levy, is made of soft foam and down-alternative toppers.

Breathability

A mattress topper is a fantastic way to upgrade an old mattress without spending a fortune. Finding the perfect mattress topper can be challenging, especially with so many choices available. The right mattress topper can make a huge difference in the quality of your mattress, whether it is sagging, you're suffering from back pain or you are looking to decrease motion transfer between your partners.

The material used in a topper could have a big impact on its feel. It can also affect your back health. For instance, experts suggest that those who sleep on their sides should use a soft topper, while stomach or back sleepers require a firmer option.

You can narrow your options by taking into consideration other factors like thickness and breathability. Although toppers with more thickness are more expensive, they offer better support. They are also more breathable because they have a greater surface area that allows air to circulate. Find models that have baffle box construction, which helps to prevent clumping and ensures that the filling is evenly spaced (a huge benefit for comfort).

Those who sleep hot should think about gel-infused memory foam which is designed to keep you cool while you sleep. It is also possible to consider a latex top, which is durable and springy. If you're looking to avoid chemicals organic wool or cotton are excellent alternatives.

Although a mattress topper doesn't have to be washed as often as sheets, you should still look for a model that's easy to clean and will stand up to repeated washings. The majority of the models we tested had wide elastic straps that connect them to your bed mattress topper, making it easier to take them off and wash them. You'll need a mattress topper that is able to stay in place, especially when you're a combination sleeper and move throughout the night.

The Brooklyn Bedding gel swirl memory foam mattress topper is a CertiPUR US and GREENGUARD Gold certified product that is both sturdy and comfortable. It's a little pricier than the other models on our list, but it has received excellent reviews from customers and comes with a 90 days of money-back guarantee.